Katrina Kaif’s coach is right here with a simple recipe to make vegan exercise snack for weight reduction [WATCH]

Picture credit score – Instagram/@yasminkarachiwala

On this present aggressive world, it has turn out to be extraordinarily troublesome to take time for taking good care of one’s well being and health. Nonetheless, it is extremely vital to remain match and take pleasure in a selected exercise routine to maintain power all through the day.
Nicely, it’s not solely vital to remain match and have a exercise routine but additionally essential to eat wholesome after exercise. Katrina Kaif’s coach Yasmin Karachiwala is right here with a simple to make vegan snack recipe which may be consumed after exercise for weight reduction.

Made with easy substances, these cinnamon protein bites are vegan, glutten and diary free. Yasmin shared methods to make the recipe on her Instagram and wrote, “My favorite pre/submit exercise snack. I make ‘ᴄɪɴɴᴀᴍᴏɴ ᴘʀᴏᴛᴇɪɴ ʙɪᴛᴇꜱ’ nearly each different day…. coz they at all times disappear by the second day. They’re tremendous fast & straightforward to make and in addition vegan, gluten and dairy free!!”


  • 1/4 cup protein powder
  • 1/2 cup almond butter
  • 3 Tbsp desiccated coconut flour
  • 2 Tbsp maple syrup
  • 1 Tsp cinnamon

For coating

  • 1 Tbsp cinnamon
  • 2 Tbsp desiccated coconut flour

Find out how to make

  • In a bowl, add all of the substances and blend to make a dough
  • Roll them to make balls
  • For coating, add cinnamon and coconut flour and blend nicely
  • Roll every ball into combination and refrigerate it for 10 minutes

Watch methods to make it:

Disclaimer: Ideas and recommendations talked about within the article are for common info functions solely and shouldn’t be construed as skilled medical recommendation. At all times seek the advice of your physician or a dietician earlier than beginning any health programme or making any modifications to your eating regimen.